{"id":47813,"title":"Kitlocker.com Club Series: Nutrition","description":"Listen to the latest Kitlocker.com Club Series webinar, this time on the topic of nutrition.","content":"

Welcome to the next instalment of our new series of podcasts, the <\/span><\/strong>Kitlocker.com<\/span><\/strong><\/a> Club Series!<\/span><\/strong><\/p>

Over the last couple of months we\u2019ve chatted to some fascinating people from a wide range of areas within grassroots football and beyond.<\/span><\/strong><\/p>

We speak with nutritionist Mayur Ranchordas from Sheffield Hallam University who provides us with some incredible information around nutrition, whether that be at an elite level or amateur.<\/span><\/p>

There\u2019s plenty of amazing takeaways that you can implement into your own diet to recover better, train harder and generally be more alive.<\/span><\/p>

We cover the basics of nutrition, before talking about how to spice up your veggies to make sure you\u2019re getting enough\u2026 And why players opt for milkshakes post-competition.<\/span><\/p>

Watch\/listen below on YouTube or Spotify. The choice is yours.<\/span><\/p>